2022-03-28 18:38:52
Day 1 ✔️
Abs w1 done ✔️
Stretching ✔️
Konfena Simpson: And I just did glue camp I’m gonna sleep 😊 good
Halani Lobdell: Let’s go!
Tatii Too Turnt: 👏🏾👏🏾👏🏾
2022-03-24 10:31:13
Just did a wall stretching session with Egypt . My body feels lose hips feels free now it’s time to hit my work out 🏋️‍♀️
Toya Warren: 💪🏾💪🏾💪🏾 I need to stretch!
Halani Lobdell: She’s so good!
2022-03-19 21:36:02
Glute Camp ✔️

Ab w1 ✔️

Ab w2 ✔️
Konfena Simpson: Thank you 💪🏾💪🏾
Halani Lobdell: 💪🏽💪🏽
Konfena Simpson: Thank you 💪🏾💪🏾
2022-03-08 13:33:00
Yesterday

Morning Broadcast: ( sorry I do not know your name ) the Young lady give me a lot to think about, And use in my day to day life. I really am getting to know myself better.

Daily stretching with Egypt: oh how I love the stretching moves! Really helped me with some pain spots I couldn’t reach. I’m my body felt so loose and free I haven’t felt that way in a long time.

Glute Camp: I absolutely loved the camp. I believe this will help strengthen my knees. Also my butt cheeks are sore. But it’s a good sore 💪🏾.. I had a lot of fun.

Hope you all are having an amazing day. please let me know when barbarian abs begin. sounds like fun.

P.S I will be checking out more of the Live streams today.
Halani Lobdell: 🤗🤗🤗
2022-03-06 10:56:58
Hi 👋🏾, I just joined the program 🎉 can’t wait to go on this journey with you all.

Any suggestions or Do’s and Don’t are greatly appreciate. 😁
Konfena Simpson: Thank you 😊
Halani Lobdell: Welcome! Do engage regularly! Don’t get discouraged.
Konfena Simpson: Thank you 😊 I will make sure I do!