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Michel Thompson
TimelineAbout
2022-06-20 09:55:29
Happy Monday 🌞

✅️ Full Body HIIT (30 mins)
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Toya Warren: Hey Michel! Have a great week ☺️
2022-06-20 13:04:01
Michel Thompson : Thank you! Enjoy your day!
2022-06-20 13:17:06
2022-05-30 13:45:41
Happy Monday 🌞

✅️ Intense Strength Supersets
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Halani Lobdell: Good job
2022-06-01 00:27:59
2022-05-10 10:55:06
Happy Tuesday 🌞
✅️ Total Body Metabolic (40 mins)
✅️ Yoga (10 mins)
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Halani Lobdell: Good job 👏
2022-05-10 12:54:20
2022-05-03 18:44:04
Happy Tuesday 🌞

✅️ Low impact HIIT (30 mins)
✅️ Yoga (10 mins)
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Halani Lobdell: Good Job!
2022-05-04 17:01:50
2022-05-02 08:38:40
Happy Monday 🌞

✅️ Crossropes (10 mins)
✅️ Barre Arms & Abs (25 mins)
✅️ Yoga (10 mins)
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Halani Lobdell: Great form! Stay on it hun.
2022-05-04 17:02:15
Michel Thompson : Thank you!
2022-05-04 17:09:28
2022-05-01 19:23:59
Happy Sunday 🌞

I was going to make air fried salmon but made this instead.
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Halani Lobdell: Looks great!!
2022-05-03 17:59:30
2022-04-25 11:40:03
Happy Monday 🌞

✅️ Kettlebell Circuit (40 mins)
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Stefanie M: This just motivated me!! 🙌🏾
2022-04-25 22:11:33
2022-04-17 11:29:49
Happy Sunday 🌞

Breakfast: protein pancakes, egg whites, turkey bacon

What did you have for breakfast?
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Halani Lobdell: An omelette & grits
2022-04-17 21:47:44
2022-04-04 14:53:33
Happy Monday 🌞
✅️ Chest, Back, & Shoulders Supersets (40 mins)
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2022-04-01 12:50:34
Happy Friday 🌞
Day 1 of the Spring Challenge!
Wishing everyone the ability to do their best during this challenge. Keep pushing 💪🏽 🦵🏽

✅️ Leg Strength (35 mins)
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Halani Lobdell: 💪🏽💪🏽💪🏽💪🏽
2022-04-02 09:56:15
About
Lives in: White Plains , United States
Born on: October 25, 1975
Gender: Female
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