2022-04-25 11:40:03
Happy Monday 🌞

✅️ Kettlebell Circuit (40 mins)
Stefanie M: This just motivated me!! 🙌🏾
2022-04-17 11:29:49
Happy Sunday 🌞

Breakfast: protein pancakes, egg whites, turkey bacon

What did you have for breakfast?
Halani Lobdell: An omelette & grits
2022-04-04 14:53:33
Happy Monday 🌞
✅️ Chest, Back, & Shoulders Supersets (40 mins)
2022-04-01 12:50:34
Happy Friday 🌞
Day 1 of the Spring Challenge!
Wishing everyone the ability to do their best during this challenge. Keep pushing 💪🏽 🦵🏽

✅️ Leg Strength (35 mins)
Halani Lobdell: 💪🏽💪🏽💪🏽💪🏽