Hey ladies. I just finished a HIIT workout. Whew! I’m drenched but I feel great!! Hope everyone is well!!

Morning ladies! I’m still feeling the burn from glute camp last night! It was soooo good. I’m actually gonna do the replay tonight for my workout. We were talking in the chat after class and we said we would love to plan a meet up at the Loft some time this year for us virtual people. I think that would be fun. Like a wellness/glute camp weekend. What y’all think? Halani if you see this let us know what you think

Hey everyone! Happy Friday! Just did my progress tracker and I lost two pounds since last week. Owwwww. Just finished my morning workout. It’s a beautiful day in nyc today so I’m gonna go enjoy this weather! Have a great weekend ladies!! Stay motivated!! The weekends like to trick us into bad habits lol.

Morning ladies! Happy Tuesday! I decided to increase my workouts to two per day. This morning I did core and I’ll be at virtual glute camp tonight. I hope to see you all there! Have a great day!

Morning ladies! Just finished my morning workout. Did some cardio along with a low impact ab/core. I just uploaded my progress pic and I just cannot wait to see myself a few months from now. This pudge gotta go! Lol. Def motivated to keep pushing! Have a great day ladies!

Good morning ladies! I woke up feeling great! I’ve been goal setting daily and for today’s goal I wanted to be up by 5am and do a good workout to start my day. Mission accomplished! Off to start my day! Wishing a successful day for all of you!

Hey hey ladies! I hope everyone is doing ok! I’m ready for virtual glute camp! See you all there!

Hey hey! I’m so ready for this challenge. I’ve been eating good but I’ve been kinda slacking on the workouts. I’ve been swamped in my business. This month no more excuses. Im ready to get this body right!! I see Halani just announced her conference (Go Halani!) I plan on attending and looking goodt! Lol. Let’s go ladies!!

Halani Lobdell _Manager Hi ladies! I sent a private message a few days ago. Did anyone receive it? Not sure if you guys responded but I haven’t heard back. Just following up.

Heyyy can anyone give me some healthy snacks to eat on the go? I’m so busy that while I’m out I sometimes have to break my diet and grab some fries or chips or something that I really don’t want to eat. What do you guys eat on the go? I’m trying to stay away from starch.