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Takara Thomas
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2022-07-03 13:22:31
Halani said she 40. Ion believe it 😂
you look so incredibly awesome, happy birthday 🥳💜
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2022-06-21 20:50:35
Hey Community 💓

I know y’all were looking for me during glute camp, didn’t know my subscription needed to be renewed BUT I did get that work from JenniB’s live. 🔥
Missed y’all didn’t have anyone to cut up with 😂
Thank you again Jenni ‼️
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2022-04-27 09:25:00
Happy Wednesday 💓
I was able to catch Camille live and she dropped me with a lot of notes I’m putting into play today.
I also attended glute camp and let’s just say if it isn’t burning you doing it wrong 🥳🥳
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Halani Lobdell: ‼️‼️
2022-04-28 16:51:02
2022-04-21 00:06:19
Just got done stretching w/ Egypt “rerun”, after last night and a mini workout this morning... that’s exactly what I needed.
Hope everyone had a great Wednesday!
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2022-04-19 22:57:24
Glute camp was amazing today🔥
y’all gone see me posting this 🍑 real soon.
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Toya Warren: We had a very good class! 🔥🔥🔥🔥🔥
2022-04-20 01:57:41
Ebony Morgan : Class was cut short for me mommy duty called but what I did get in the burn was real
2022-04-20 10:56:04
Halani Lobdell: Let us see it!!
2022-04-24 10:03:59
2022-04-18 22:43:00
My Monday started off a little late.
But today has over all been good, worked out, ate better, feeling great.
Let’s continue.
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Halani Lobdell: Awesome 👏🏽 Mondays are always tough for me, so I have to be intentional on getting my workout done ✅
2022-04-18 23:05:59
2022-04-15 14:15:01
Hey everyone.
I’ve been slacking on my work outs this week, my eating habits have improved since I did meal prep Sunday. But I’m taking it one day at a time.

I’m not perfect.
I’m worth it.
I’m going to make it.

Happy Good Friday 💜
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Shay White: Hey Takara. I haven't been consistent with my workouts as well but I'm prepared to do better this week. I like the idea of taking it one day at a time
2022-04-17 10:23:27
Halani Lobdell: I was off last week too, but tomorrow I’m back on it!
2022-04-17 21:48:15
2022-04-12 00:06:05
Happy Monday!
Hope everyone’s week has started off and continues to be great.
Monday✅
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2022-04-10 21:35:23
Happy Sunday.
Hope everyone has had a great weekend!

Did anyone meal prep today?
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Camille Shabazz: I did! I made salmon, red potatoes, asparagus, ground turkey, rice, black beans, bell peppers and onions. Did you meal prep?
2022-04-11 16:26:07
Halani Lobdell: I’m prepping right now!
2022-04-11 18:17:43
Takara Thomas: Yess I made rice , grilled shrimp ,green beans , grilled peppers and black beans.
2022-04-11 20:25:07
2022-04-08 23:11:12
Took a break today.
Hope everyone is proud with the progress so far and continues to put in the work.

Oh yeah I ate a salad for the first time in a while today. It was so good and I felt so good after.
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Halani Lobdell: I love salads!
2022-04-09 09:27:33
Shay White: I went out Thursday night and was so tempted to have a cheat meal. Instead I chose a salad and was so proud of myself for fighting the temptation lol
2022-04-09 09:50:04
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