2022-04-27 09:25:00
Happy Wednesday 💓
I was able to catch Camille live and she dropped me with a lot of notes I’m putting into play today.
I also attended glute camp and let’s just say if it isn’t burning you doing it wrong 🥳🥳
I was able to catch Camille live and she dropped me with a lot of notes I’m putting into play today.
I also attended glute camp and let’s just say if it isn’t burning you doing it wrong 🥳🥳
Post
2022-04-21 00:06:19
Just got done stretching w/ Egypt “rerun”, after last night and a mini workout this morning... that’s exactly what I needed.
Hope everyone had a great Wednesday!
Hope everyone had a great Wednesday!
2022-04-19 22:57:24
Glute camp was amazing today🔥
y’all gone see me posting this 🍑 real soon.
y’all gone see me posting this 🍑 real soon.
Ebony Morgan : Class was cut short for me mommy duty called but what I did get in the burn was real
2022-04-20 10:56:04
2022-04-18 22:43:00
My Monday started off a little late.
But today has over all been good, worked out, ate better, feeling great.
Let’s continue.
But today has over all been good, worked out, ate better, feeling great.
Let’s continue.
Halani Lobdell: Awesome 👏🏽 Mondays are always tough for me, so I have to be intentional on getting my workout done ✅
2022-04-18 23:05:59
2022-04-15 14:15:01
Hey everyone.
I’ve been slacking on my work outs this week, my eating habits have improved since I did meal prep Sunday. But I’m taking it one day at a time.
I’m not perfect.
I’m worth it.
I’m going to make it.
Happy Good Friday 💜
I’ve been slacking on my work outs this week, my eating habits have improved since I did meal prep Sunday. But I’m taking it one day at a time.
I’m not perfect.
I’m worth it.
I’m going to make it.
Happy Good Friday 💜
Shay White: Hey Takara. I haven't been consistent with my workouts as well but I'm prepared to do better this week. I like the idea of taking it one day at a time
2022-04-17 10:23:27
2022-04-12 00:06:05
Happy Monday!
Hope everyone’s week has started off and continues to be great.
Monday✅
Hope everyone’s week has started off and continues to be great.
Monday✅
2022-04-10 21:35:23
Happy Sunday.
Hope everyone has had a great weekend!
Did anyone meal prep today?
Hope everyone has had a great weekend!
Did anyone meal prep today?
Camille Shabazz: I did! I made salmon, red potatoes, asparagus, ground turkey, rice, black beans, bell peppers and onions. Did you meal prep?
2022-04-11 16:26:07
Takara Thomas: Yess I made rice , grilled shrimp ,green beans , grilled peppers and black beans.
2022-04-11 20:25:07
2022-04-08 23:11:12
Took a break today.
Hope everyone is proud with the progress so far and continues to put in the work.
Oh yeah I ate a salad for the first time in a while today. It was so good and I felt so good after.
Hope everyone is proud with the progress so far and continues to put in the work.
Oh yeah I ate a salad for the first time in a while today. It was so good and I felt so good after.
Shay White: I went out Thursday night and was so tempted to have a cheat meal. Instead I chose a salad and was so proud of myself for fighting the temptation lol
2022-04-09 09:50:04
2022-04-07 22:47:58
Today, I was able to get my work out in earlier than usual so I’m happy.
Hope everyone had a great Thursday.
Stay motivated. Stay consistent
Hope everyone had a great Thursday.
Stay motivated. Stay consistent
2022-04-07 00:06:37
Y’all I just want to be honest, I didn’t work out today.
I did catch the replay for trap yoga and did 30 minutes of stair masters though.
Keep pushing 💪🏽
I did catch the replay for trap yoga and did 30 minutes of stair masters though.
Keep pushing 💪🏽
Keitha Binns-: Tryin to be perfect gets discouraging, Remember It’s consistency that reaches goals. You got this Queen💪🏽💃🏽.
2022-04-07 00:44:00
Donna Corley: Im counting a workout…doesnt sound like an active rest day to me.
2022-04-08 17:39:46
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