2022-01-26 08:42:39
Good morning! Happy Wednesday π
β Full Body Stretch (25 mins)
β Full Body Stretch (25 mins)
Post
2022-01-21 17:49:50
Happy Friday π Forgot to post this morning
β Chest, Triceps, Shoulders
β Chest, Triceps, Shoulders
2022-01-16 19:40:10
Dinner: made the salmon in the air fryer
What did you have for dinner?
What did you have for dinner?
Michel Thompson : Donna Corley Hope it was goodπ€£ I've never had shrimp & grits.
2022-01-17 11:57:00
Michel Thompson : Halani Lobdell Thank you. Potatoes & eggs sounds yummy. I'll add that to my list.
2022-01-16 14:33:15
2022-01-14 10:44:31
Good Morning! Happy Friday π
β Lower body (40 mins)
I'm going to be sore on Saturday for Glute campπ€¦π½ββοΈ
β Lower body (40 mins)
I'm going to be sore on Saturday for Glute campπ€¦π½ββοΈ
2022-01-13 11:07:00
Good morning! Happy Thursday π
β Unilateral Upperbody (Back & Biceps)
β Unilateral Upperbody (Back & Biceps)
2022-01-11 21:35:23
Happy Tuesday! Forgot to post this morning
β Tabata Legs & Abs (40 mins)
β Yoga (10 mins)
β Tabata Legs & Abs (40 mins)
β Yoga (10 mins)
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