2022-01-26 08:42:39
Good morning! Happy Wednesday 🌞
βœ… Full Body Stretch (25 mins)
KIKI BLACK: Love it! Awesome 🀩
Michel Thompson : KIKI BLACK Thank youπŸ™‚
Egypt Taylor: πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2022-01-25 19:34:25
Happy Tuesday 🌞
βœ… Leg Strength (40 mins)
βœ… Yoga (10 mins)
Donna Corley: Looking Good!
Michel Thompson : Donna Corley Thank youπŸ™‚
Egypt Taylor: Work πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2022-01-24 18:17:40
Happy Monday 🌞

βœ… Back Sculpt (40 mins)
βœ… Yoga (10 mins)
Halani Lobdell: πŸ’ͺ🏽πŸ’ͺ🏽
2022-01-21 17:49:50
Happy Friday 🌞 Forgot to post this morning
βœ… Chest, Triceps, Shoulders
Halani Lobdell: πŸ’ͺ🏽πŸ’ͺ🏽
2022-01-16 19:40:10
Dinner: made the salmon in the air fryer

What did you have for dinner?
Donna Corley: Shrimp n Grits from overpriced restaurant πŸ₯΄
Michel Thompson : Donna Corley Hope it was good🀣 I've never had shrimp & grits.
Halani Lobdell: Looks delicious πŸ˜‹
2022-01-16 13:17:09
Happy Sunday 🌞
What did you eat for breakfast?
Michel Thompson : Halani Lobdell Thank you. Potatoes & eggs sounds yummy. I'll add that to my list.
Toya Warren: That look good! I ate steel cut Oates with walnuts
Donna Corley: My kind of plate!
2022-01-15 12:46:53
Happy Saturday 🌞 Glute Camp was πŸ”₯πŸ”₯
Halani Lobdell: πŸ’ͺ🏽πŸ’ͺ🏽
2022-01-14 10:44:31
Good Morning! Happy Friday 🌞
βœ… Lower body (40 mins)
I'm going to be sore on Saturday for Glute campπŸ€¦πŸ½β€β™€οΈ
Halani Lobdell: It’s the consistency fa me!
2022-01-13 11:07:00
Good morning! Happy Thursday 🌞
βœ… Unilateral Upperbody (Back & Biceps)
Toya Warren: πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
KIKI BLACK: Awesome Job! πŸ™ŒπŸΎ
Halani Lobdell: So consistent!
2022-01-11 21:35:23
Happy Tuesday! Forgot to post this morning
βœ… Tabata Legs & Abs (40 mins)
βœ… Yoga (10 mins)
Halani Lobdell: There she goes!