2022-04-11 08:06:46
Morning
Can anyone get on Chontas talk?
Takara Thomas: Glad we were able to join this morning. Great talk.
2022-04-08 17:31:41
TGIF!
I havent posted in a few days. Gotta get back into habit of daily posts.

I slacked bad in the month of March…but getting back! Ive made my 5am trainer everyday this week. Have doubled 3 days so far this week!

Hope you all had a productive week and take time to reset this weekend.
Halani Lobdell: We miss you!
2022-04-05 17:46:05
Its TURN UP TUESDAY YALL!!! Got my 5am workout in, next up Glute Camp💪🏾💪🏾
Hope yall are having a productive day
Toya Warren: Glute camp was wheewww 😩
Donna Corley: who wont be walking right tomorrow is this chick!
Keitha Binns-: 🤣🤣🤣🔥🔥🔥
2022-04-04 20:58:39
NEVER MISS A MONDAY! Got my Monday double up with my trainer and Trampolean fit. Brits 2 years Cancer Free yall💕💕 If you know her show her some love!
2022-03-31 23:58:51
Excited for challenge. March has been a real slump for me. Im hoping I can get back right starting with April. Summer is here!
Tatii Too Turnt: Yesss you got this 🙏🏾🙏🏾🙏🏾
Nichole Durrant: You got it Donna. Like for real, you can do it!
Donna Corley: Thank you ladies
2022-02-07 23:18:29
Never miss a MONDAY!!! Great talk with Chonta today, loved having a guest.

Got my Monday double up in (5am trainer & Trampolean with Brit).

Could have consumed more food today.
Michel Thompson : Great job!
2022-02-04 19:14:02
Happy Friday!
Has been cold and Icy here in Dallas.
I didnt let that stop me this morning! Got up and got a good full body sweat in.
Tomorrow is Glute Camp one of my favs!!
Enjoy your evening!
2022-02-03 16:48:54
Good Afternoon Community!

Woke up on a nasty Texas ice day, got my 5am class in💪🏾. So far I am 4/4 on my am classes!

Eating has been ok BUT its my BIRTHDAY! So I will indulge tonight in whatever the family is serving me!

Yall have a blessed afternoon/evening!
Toi Johnson : Happy Bearth Anniversary!
Jamey Moore: Happy Belated Birthday!!
Phyllis Martin: Happy Belated Birthday!
2022-02-01 22:57:57
Sooooo my posts have been non existent. Charge to my mind not my heart.

I took a few days (yes days 🤦🏽‍♀️) to rest, I was able to double this past Sat (felt great). Got my 5am workout's in AND meal prepped for the work week.
Starting Feb off RIGHT!
2022-01-25 22:06:43
Happy TWENTY year Tuesday!!!

Got my 5am trainer in✔️
Ate decent✔️
Water in take (ehhh)

Happy Anniversary Halani Lobdell and Jason. May you be blessed with many many more!
Egypt Taylor: Yes happy anniversary Mrs Halani and Jason