Sign in
Phyllis Martin
TimelineAbout
2021-07-15 06:00:21
Hi everyone! I’m still staying active with mostly fasted cardio and some strength training.
Log-in to Like, Comment or Share
BodyNV Manager : Heyyyy yesss let’s kill it !
2021-07-16 12:32:45
Donna Corley: Hi Phyllis Martin miss seeing your posts. I havnt been on here. Do you have an instagram page?
2021-07-31 21:08:04
Phyllis Martin: Hi Donna Corley !! My Instagram is iamphyllismartin
2021-08-03 19:12:10
2021-07-08 11:57:28
I did a mid morning ab workout. It was harder than I thought it would be but I feel it in all the right places.
Log-in to Like, Comment or Share
Donna Corley: Love that pain
2021-07-08 13:46:54
BodyNV Manager : Yes keep going
2021-07-10 11:15:26
2021-07-06 11:17:58
Today’s workout was Monday’s posted workout and upper body(shoulders, triceps and abs). I didn’t post yesterday’s workout but I did Les Mill’s Pump.
Log-in to Like, Comment or Share
Teddy Robinson-Jones: That quote 💯
2021-07-06 13:58:08
Loretta Moore-Scott: So true!👌🏽
2021-07-06 21:24:35
BodyNV Manager : Amen!!!
2021-07-07 11:03:32
2021-07-01 17:18:48
I’m still finishing up June’s X28 challenge. Today was the intermediate challenge and upper body-biceps, triceps and abs.
Log-in to Like, Comment or Share
Phyllis Martin: Donna Corley Yes, the upper body and intermediate. I really like the upper body challenge.
2021-07-01 18:03:46
Donna Corley: I need to get back on my app and look for that.
2021-07-01 21:15:31
BodyNV Manager : 🤟🏽🔥🔥🔥
2021-07-02 11:14:55
2021-07-01 00:24:28
Totally forgot to post on the last day of the challenge! I still have goals to meet so I’ll be sticking around! Looking forward to glute camp.
Log-in to Like, Comment or Share
BodyNV Manager : Love the consistency
2021-07-01 10:21:43
2021-06-29 20:12:41
Day 29…X28 Challenge and upper body (shoulders).
Log-in to Like, Comment or Share
BodyNV Manager : Killing it 💪🏽
2021-06-30 15:23:14
2021-06-28 21:55:10
Day 28….6 rounds of X28Challenge Intermediate challenge.
Log-in to Like, Comment or Share
BodyNV Manager : 💪🏽💪🏽💪🏽
2021-06-30 15:23:55
2021-06-26 19:32:11
Day 26 workout done…I’ll do glute camp tomorrow.
Log-in to Like, Comment or Share
Donna Corley: 🔥
2021-06-26 23:59:06
BodyNV Manager : 💪🏽💪🏽💪🏽💪🏽💪🏽
2021-06-28 12:30:31
2021-06-25 23:27:40
Day 25- X28 Intermediate challenge and 2 rounds of Brodney’s Monday workout from 6/7.
Log-in to Like, Comment or Share
BodyNV Manager : 💪🏽💪🏽
2021-06-26 12:40:18
2021-06-24 19:25:41
Day 24 done this morning.
Log-in to Like, Comment or Share
BodyNV Manager : Almost there !
2021-06-25 10:55:08
About
Lives in: Madison, United States
Born on: May 20, 1974
Gender: Female
Events
All events
Pictures
Archives
All time
July - 2021
June - 2021
May - 2021
April - 2021
March - 2021
Share
Delete