Sign in
Phyllis Martin
TimelineAbout
2021-05-31 10:55:09
Good morning! Today’s workout was a gentle yoga flow. Enjoy your day everyone!
Log-in to Like, Comment or Share
BodyNV Manager : Nice 💪🏽
2021-05-31 12:38:56
2021-05-30 13:56:36
Day 30 is the final workout of the May X28 Challenge.
Log-in to Like, Comment or Share
BodyNV Manager : How did it go?
2021-05-31 08:11:02
Phyllis Martin: _Manager This was one of the best ones. I’ve been doing these consistently for over a year and had somewhat plateaued. I actually had pretty good results with this one.
2021-06-05 23:40:39
2021-05-29 14:34:31
Day 29...Halani’s Thursday workout and X28 upper body workout(shoulders and triceps).
Log-in to Like, Comment or Share
2021-05-28 17:44:47
Happy Friday! Here is yesterday’s and today’s workout. Yesterday was super busy, in a good way, and I completely forgot to post.
Log-in to Like, Comment or Share
BodyNV Manager : There she go!!
2021-05-29 11:35:44
2021-05-26 08:31:04
Good morning! Day 26 workout done. Breakfast was a spinach omelet with mushrooms and onions and lunch will be chicken breast, quinoa and steamed broccoli.
Log-in to Like, Comment or Share
Sara Griffin-Jones: Looks good!!
2021-05-26 10:53:24
Halani Lobdell: I’m coming to eat your breakfast!
2021-05-26 11:19:04
Michel Thompson : Looks yummy
2021-05-26 20:19:36
2021-05-25 09:18:57
Good morning. Today’s workout done. I never post my meals but breakfast was scrambled eggs with sautéed mushrooms and onions and 1/4 avocado. I prepped lunch for three days, baked chicken breast, quinoa and steamed broccoli. Dinner is usually a salad.
Log-in to Like, Comment or Share
Phyllis Martin: _Manager I will start posting pictures of my meals.
2021-05-25 11:20:44
Donna Corley: Sounds delish
2021-05-25 12:06:40
Halani Lobdell: Sounds so good!
2021-05-25 19:34:20
2021-05-24 07:50:22
Happy Monday! Day 24 workout X28 Intermediate and Upper Body Challenges. #NeverMissAMonday
Log-in to Like, Comment or Share
Donna Corley: Amen...never miss a Monday!
2021-05-24 09:58:59
BodyNV Manager : Never miss a Monday !
2021-05-24 10:35:22
2021-05-22 13:33:59
Today’s workout X28 Intermediate and upper body challenges. I missed glute camp but will make it up tomorrow.
Log-in to Like, Comment or Share
Donna Corley: Amen on work vs wish
2021-05-22 17:32:16
BodyNV Manager : We see you working!
2021-05-23 10:04:07
2021-05-21 07:47:50
Happy Friday! Day 21 workout done! X28 Challenge and one round of Brodney’s Monday workout. I also uploaded progress pics. #TGIF
Log-in to Like, Comment or Share
BodyNV Manager : 💪🏽💪🏽
2021-05-21 12:03:03
2021-05-20 08:22:56
Good morning! Day 20 workout is the X28Challenge. It was 🔥 today!
Log-in to Like, Comment or Share
Halani Lobdell: 💪🏽💪🏽💪🏽
2021-05-20 09:11:28
Donna Corley: Love x28
2021-05-20 09:14:41
BodyNV Manager : 💪🏽💪🏽
2021-05-20 10:41:48
About
Lives in: Madison, United States
Born on: May 20, 1974
Gender: Female
Events
All events
Pictures
Archives
All time
July - 2021
June - 2021
May - 2021
April - 2021
March - 2021
February - 2021
Share
Delete