2021-06-05 14:42:14
Happy Saturday!! Day 5 ✔️
BodyNV Manager : 💪🏽💪🏽💪🏽
2021-06-04 12:34:02
Happy Friday!!! I’m taking a much needed rest day. Hope everyone have a wonderful weekend!!!
Donna Corley: You as well
Frances Hunt: Right back atcha
BodyNV Manager : Yes ma’am
2021-06-03 09:20:45
Good Morning NV Gang Day 3✔️
BodyNV Manager : Those protective hair styles is everything
2021-06-02 09:22:01
Good morning!! Day 2 ✔️Lower Body & Core
BodyNV Manager : 💪🏽💪🏽
2021-06-01 09:25:26
Happy June!!!
BodyNV Manager : Cross training, what did you do?!
Sara Griffin-Jones: Combo of Cardio and upper body
2021-05-31 13:05:59
Happy Monday!!! Decided to go for a walk/run…Running outside hit just a lil different from the treadmill!! I enjoyed this challenge. For June my focus is heart rate and calories during my workouts. Anyone else have a focus for June?
Sara Griffin-Jones: @ Donna Corley weekends are the worst for me as well. I started meal prepping for the weekends so I could grab and go. I just need to find alternative meals. @ Halani Lobdell I get/see results with a goal/plan. That’s one thing I love about this platform it helps me with accountability along with establishing goals.
Frances Hunt: Ughhh my focus is on nutrition. Meal prepping and cooking are my struggle areas. I’m inspired by those of you who get it done and post!!!
Phyllis Martin: My focus will be on nutrition this month. I need to improve on meal prepping and I would love to add some variety.
2021-05-30 16:53:59
Day 30 Workout ✔️ Meal prep✔️Now it’s family time.
BodyNV Manager : 💪🏽💪🏽💪🏽
2021-05-29 13:29:24
Day 29 Glute Camp ✔️ We made it home safely from vacation yesterday, so it back to our normal routine. Hope everyone have a wonderful weekend!!!
2021-05-27 09:24:44
Morning!! Workout 27✔️ Quick cardio, have a wonderful day!!
BodyNV Manager : 💪🏽💪🏽💪🏽
2021-05-26 10:52:23
Morning!!! Day 26✔️ Hope everyone have a great day!!
Halani Lobdell: 💪🏽💪🏽