Post
2021-06-04 12:34:02
Happy Friday!!! I’m taking a much needed rest day. Hope everyone have a wonderful weekend!!!
2021-05-31 13:05:59
Happy Monday!!! Decided to go for a walk/run…Running outside hit just a lil different from the treadmill!! I enjoyed this challenge. For June my focus is heart rate and calories during my workouts. Anyone else have a focus for June?
Sara Griffin-Jones: @ Donna Corley weekends are the worst for me as well. I started meal prepping for the weekends so I could grab and go. I just need to find alternative meals. @ Halani Lobdell I get/see results with a goal/plan. That’s one thing I love about this platform it helps me with accountability along with establishing goals.
2021-05-31 20:52:51
Frances Hunt: Ughhh my focus is on nutrition. Meal prepping and cooking are my struggle areas. I’m inspired by those of you who get it done and post!!!
2021-06-01 07:24:47
Phyllis Martin: My focus will be on nutrition this month. I need to improve on meal prepping and I would love to add some variety.
2021-06-01 08:35:53
2021-05-29 13:29:24
Day 29 Glute Camp ✔️ We made it home safely from vacation yesterday, so it back to our normal routine. Hope everyone have a wonderful weekend!!!
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