2021-05-31 08:42:49
Happy Monday 🌞 Woke up @ 5am
βœ” Crossropes with abs
βœ” Upperbody
βœ” Yoga
BodyNV Manager : πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
2021-05-28 11:48:42
Happy Friday🌞 crossropes with abs and upperbody. Enjoy your day!
BodyNV Manager : Love that mint!!
2021-05-27 11:20:34
Happy Thursday 🌞 Completed most of Brodney's Monday workout. Somehow I skipped a step then went back but I was thrown offπŸ€¦πŸ½β€β™€οΈ. Also realized I didn't take my thyroid medicine until I was about to eat. I can't eat before I take it so I had to wait an hour to eat😭
BodyNV Manager : If showing up was a person LOL πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
2021-05-26 20:15:55
Dinner: tricolor quinoa, shrimp, and veggies
2021-05-25 12:26:52
Happy Thursday 🌞
- Crossropes with abs
-Upperbody
Enjoy your day!
Halani Lobdell: πŸ’ͺ🏽πŸ’ͺ🏽
BodyNV Manager : πŸ’ͺ🏽πŸ’ͺ🏽❀️
2021-05-24 17:21:35
Dinner: leftover rice, beans, broccoli. Forgot to add the leftover chicken stripsπŸ€¦πŸ½β€β™€οΈ. I'm Jamaican so I grew up on eating a lot of rice. I don't know portion control for rice🀣 Please let me know if I shouldn't post excessive carbs picsπŸ€”
BodyNV Manager : Yummy 🀀
Halani Lobdell: I should’ve known! I’m Jamaican too. Well 1/2 πŸ˜‚
Michel Thompson : Halani Lobdell Nice! I was born in Jamaica.
2021-05-24 15:38:31
Hi, I do not see the saved recording from Chonta for May 24.
Michel Thompson : Donna Corley No, it's still blank on my side. I also don't see it on the past broadcast tabs. I tried from the desktop also.
BodyNV Manager : Hey can you all send a request to community@thebodynv.com so our team can look into this for you all.
Michel Thompson : _Manager It's working now. Thank you!
2021-05-24 11:20:19
Happy Monday 🌞
Completed crossropes with abs then a lower body workout. Enjoy your day!
BodyNV Manager : Better and better 🀟🏽πŸ’ͺ🏽
2021-05-23 20:06:58
Happy Sunday🌞
Dinner: flounder, white Indian basmati rice (sorry need this rice in my life🀣), broccoli. My 13 year old son said not to post it because people are going to talk about my dry rice🀣. His brother and I like our white rice plain. The 13 year had red beans with sauce on his riceπŸ€·πŸ½β€β™€οΈ
Michel Thompson : Thank you Donna Corley Seriously, I told him to make his own dinner next time.
Donna Corley: πŸ˜‚πŸ˜‚sounds about right!
Halani Lobdell: πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
2021-05-22 13:00:18
Happy Saturday 🌞 Completed glute camp today. Enjoy your weekend!
BodyNV Manager : πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽