2022-02-01 13:42:01
Body NV Booty class was a great start to the day... a quick lunch and my water bottle on deck for the Ab blast at noon - unfortunately it was lagging too much for me to watch - hopefully I can catch the replay later this evening! Happy February everyone πŸ’ͺ🏾
Halani Lobdell: The next lunchtime ab class will be filmed on my computer to get rid of the lag
Wendy Nash: Perfect!! Thanks beauty ❀
2022-01-08 13:00:39
Soaked in the hot tub after today's class... fingers and toes crossed that I won't be as sore this week LOL - great class this morning!!
Toya Warren: Try BCAAS to help with the soreness too
Wendy Nash: Toya what is that
Halani Lobdell: Soaking is great & stretch tomorrow
2022-01-01 09:50:21
Happy New Year Everyone! Let's GO!!
Halani Lobdell: Let’s go!!
2021-12-29 18:37:22
I'm ready.
Mind - Body - Spirit.
Toya Warren: Welcome! You look great 😊
Wendy Nash: Thanks Toya!! I'm excited to get started πŸ€—
Camille Shabazz: Let’s go! πŸ’ͺ🏽πŸ’ͺ🏽