Good morning ladies started my week off right making breakfast for myself and listening to Chonta talk on self love definitely what I needed and had a moment afterwards I am so grateful for this community and all that is wrapped up in it truly a blessing

Man glute camps was no joke today omg that burn was real glad I have nowhere to go tomorrow because I don’t think these legs gon be working lol

Just finished 4 rounds of the AMRAP workout from this morning forgot how much I enjoying these type of workouts definitely work for me on some of my busy days!!!

Just finished the workout from this morning definitely feeling the burn lol but needed after the long day I had