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Shae Marks
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2021-05-14 08:00:05
Good morning team!! Its FRIDAY!!!
Lets start the day off right
2 mile walk/jog before work.
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BodyNV Manager : Whoop whoop !!!
2021-05-14 09:44:10
Halani Lobdell: Let’s go!
2021-05-14 09:53:03
2021-05-10 18:28:28
Starting week 2: 2 mile walk/jog this morning and now pray for me while I do Brodney workout😩😩😩..
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Halani Lobdell: You got this!!
2021-05-10 21:23:22
2021-05-05 10:46:58
Team.. . How do you guys get in the 5 meals a day. There are days I cant even get in the 2/3. Last month I turned the snacks into smoothies. Any suggestions, whats helping you guys??
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Halani Lobdell: Shae Marks sometimes you have to build up to getting 5-6 meals a day in. Keep your portions small & you will find yourself needing to eat your meals.
2021-05-05 14:30:38
Frances Hunt: I can’t allow myself to eat too much in one meal in order to make it work. It’s a lot of work for me and I def struggle bc I am lazy and won’t get up to eat so I sometimes even set an alarm
2021-05-05 20:28:49
Chanelle Chatman: Frances Hunt good idea because i struggle with this too! i'm just thankful i've got out of that "one big meal a day" college mindset. took about a year but here i am 😂 3 working on 4 meals a day
2021-05-05 21:35:18
2021-05-04 23:42:28
Day 4 Cardio! Forget to turn on my fitbit!🤦🤦😩 May not be tracked but RENT PAID!!
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Frances Hunt: Ughhhh I hate when that happens
2021-05-05 08:30:57
Shae Marks : Right i hate it ut i wasn't going to turn around..
2021-05-05 10:42:00
BodyNV Manager : Ayeeeeeeeeee but I hate when that happens 😂
2021-05-05 10:51:47
2021-05-02 19:17:12
Yesterday was rest day Day 1 of May challenge Glute Camp and 10 min jump rope
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BodyNV Manager : What's your goal !
2021-05-03 10:32:14
Shae Marks : Lose and tone.. Maybe 10-15 pounds. Ultimately building a better me.
2021-05-04 23:38:22
2021-04-07 22:57:11
Late finish for the day but got it in!! Day 3 of cardio and 2 for workout!!
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Halani Lobdell: 💪🏽💪🏽
2021-04-08 08:52:20
2021-03-30 20:25:00
Day 2 complete!! Now to load my pics to the tracker!!
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BodyNV Manager : Yasss ma'am
2021-03-31 09:46:47
About
Lives in: Orlando, United States
Born on: June 12, 1993
Gender: Female
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