I missed Monday but was on it today. Was on a water fast at the end of last week so I couldn’t do my intense workouts. I’m juicing right now and the amount of energy I have is insane. Knocked out 4 workouts today 💪🏾💪🏾💪🏾.
Consistency and Persistency is the the words of the week courtesy of Chonta Monday Motivation.
Workouts
#1 & 2 Sydney Cummings
Workout
#3 Brodney’s Monday workout (took me 40 minutes)
Workout
#4 Halani’s Cardio Bootcamp
