Day 30 ✔️ Sunday walk

Ready to crush goals in challenge #3 💪🏾💪🏾

I tried my wedding dress on for the first time since before the first challenge. I needed to lose 1 dress size. Today we got all the hooks snapped and there’s no more bunching at the waistline 🙌🏾🙌🏾🙌🏾 Mission for challenge #3 is lose like 10 more pounds so I can be comfy & confident in it.

I missed Monday but was on it today. Was on a water fast at the end of last week so I couldn’t do my intense workouts. I’m juicing right now and the amount of energy I have is insane. Knocked out 4 workouts today 💪🏾💪🏾💪🏾.

Consistency and Persistency is the the words of the week courtesy of Chonta Monday Motivation.

Workouts #1 & 2 Sydney Cummings
Workout #3 Brodney’s Monday workout (took me 40 minutes)
Workout #4 Halani’s Cardio Bootcamp

Day #3 Complete. I needed this challenge. The getting back on track when you have fallen off is the hardest for me!
#bodynvfitnesschallenge

#Detox #cleanse #immunesupport #tumericandginger just some of my favorites....

DAY #3 💪🏾💪🏾😭

Good morning community... Day #3 💪🏾💪🏾 These are some of my favorite supplements, teas, and seasonings I like to add to my tea..... I add two tablespoons of apple cider vinegar, and couple sprinkles of both Turmeric and Cayenne pepper to my tea every morning!!!! Now I’m headed outside for a 30 min cardio workout. Have a great day all....

Day #3 Breakfast🙌🏽💪🏽