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Chanelle Chatman
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2021-05-12 22:43:28
Just a few youtube workouts today, made the most amazing banana protein pancakes this morning 😋
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BodyNV Manager : Heyyy !!! Yes they are!
2021-05-13 10:23:51
2021-05-11 22:25:26
Hit some R&B fitness tonight, they mixed it up with some TrapFit!
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Frances Hunt: I want to know as well! Please and thanks bc it’s oooks FUN
2021-05-12 05:36:36
Chanelle Chatman: i think you were too 😂😂
2021-05-12 22:42:34
Toya Warren: Awww 🤗
2021-05-12 23:22:03
2021-05-10 23:45:38
Hey ya'll! Today I hit the gym & did some cardio w/ legs! For dinner i made this super yummy salmon greek bowl!
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BodyNV Manager : Sounds good Chantelle !
2021-05-11 11:09:22
2021-05-06 20:33:08
Day 6! Kept my promise to myself, watched two episodes of NightStalker and slowlyyyy did some workouts that were very low on the intensity scale. Winded the hell outta me so i listened to my body and stopped while I was ahead. Feeling like I'm on the tail end of this thing, definitely been drinking my weight in water 😂
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Donna Corley: Glad you are feeling better each day!
2021-05-06 20:51:44
Frances Hunt: Feel better!!!!
2021-05-06 21:53:21
BodyNV Manager : Work your way up! Glad you got through it
2021-05-07 09:38:29
2021-05-05 21:32:03
Day 5, thank you everyone for all the well wishes yesterday. Definitely not how I expected to start my challenge off but today was another rest day. Thought I'd make it to a few minutes of exercise today but I haven't been able to eat anything so decided to just take another rest day. Tomorrow regardless I'm going to try to sweat some of this out, even if I only make it 10 minutes in at least I will have kept my promise to myself. Hope everyone had a fun and SAFE cinco de mayo. Cheers(with your shots & my nyquil) 😂😀
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Donna Corley: Feel better
2021-05-05 22:39:55
Halani Lobdell: Feel better & listen to your body! A sauna session may help.
2021-05-06 08:41:33
2021-05-04 22:19:03
Hey ya'll Day 4 has been rough. I woke up with no voice, sore throat & mild cough. Mom thinks it's because I fell asleep with wet hair & the AC & fan on or "the weather"...typical mom stuff 😂 so today was an unexpected rest day. with tons of tea, soup & liquids im hoping this will pass as a 24 hour bug since im already fully vaccinated. hope everyone had a great day!
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BodyNV Manager : Hope you feel better !
2021-05-05 10:52:18
Shae Marks : Feel better
2021-05-05 11:05:32
Halani Lobdell: Rest rest rest!
2021-05-05 14:31:54
2021-05-03 20:03:26
Day 3 recap!!! Enjoyed the message this morning from Motivation Monday, definitely agree that you should live your best life for you & that that looks different for everyone!!

Hit a few workouts from Chloe Tings youtube channel! For dinner tonight I made homemade authentic Chinese Tomato Egg Drop soup, 1 serving is only 70 cals! what a win 🤣
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Chanelle Chatman: Donna Corley https://thewoksoflife.com/tomato-egg-drop-soup/ would recommend a dash of turmeric & maybe a pinch or two extra pepper!
2021-05-03 21:31:35
Halani Lobdell: 💪🏽💪🏽
2021-05-04 09:35:42
BodyNV Manager : Sound like a good detox!!
2021-05-04 10:50:48
2021-05-02 11:10:56
Day 2 Sundays are my rest days but putting together my workout for tomorrow! Will probably do some yoga here in a second to loosen up my muscles from yesterday
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BodyNV Manager : Enjoy!!!
2021-05-02 11:37:17
Halani Lobdell: I think I may do some light cardio
2021-05-02 12:35:46
2021-05-01 18:03:53
Day 1 went to the event at the gym today with Bianca Eze ! We did a majority of the classes & ended up burning around 2000 cals 💪🏾💪🏾 great start to the challenge. what's something some of the OG's are doin to up the challenge from last month?
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Donna Corley: Chanelle Chatman Id really like to get in a few a days/week. Hoping I can drop another 5-10lbs and get back to some running. These old knees cant handle it right now. I WISH I was in the A to stay going all morning. I was all in the camera during that hour though. Secretly praying Halani would forget she had us on 😂
2021-05-01 22:01:07
BodyNV Manager : 2000 calories yessssss!!!
2021-05-02 10:13:59
Chanelle Chatman: Donna Corley i'll be the distraction next time so you can get some more time in 😂
2021-05-02 11:10:07
2021-04-27 21:59:07
Last day of the challenge!! I completed Brodneys workout today, whewww that was intense
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Donna Corley: Very intense
2021-04-27 22:20:38
BodyNV Manager : Yasssssss!!
2021-04-28 09:54:30
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Born on: December 07, 1996
Gender: Female
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