Never miss a MONDAY!!! Great talk with Chonta today, loved having a guest.

Got my Monday double up in (5am trainer & Trampolean with Brit).

Could have consumed more food today.

Happy Friday!
Has been cold and Icy here in Dallas.
I didnt let that stop me this morning! Got up and got a good full body sweat in.
Tomorrow is Glute Camp one of my favs!!
Enjoy your evening!

Good Afternoon Community!

Woke up on a nasty Texas ice day, got my 5am class in💪🏾. So far I am 4/4 on my am classes!

Eating has been ok BUT its my BIRTHDAY! So I will indulge tonight in whatever the family is serving me!

Yall have a blessed afternoon/evening!

Sooooo my posts have been non existent. Charge to my mind not my heart.

I took a few days (yes days 🤦🏽‍♀️) to rest, I was able to double this past Sat (felt great). Got my 5am workout's in AND meal prepped for the work week.
Starting Feb off RIGHT!