2021-05-31 19:08:48
Meal Prep for work dayβοΈ Learning for me its ok to repeat similar meals. Switching out a few items every few weeks mixes it up lol
Where focus goes, energy flows~Chonta
Where focus goes, energy flows~Chonta
Post
2021-05-31 17:17:35
Day 31βοΈ Last day of Round 2!
Did Halanis Cardio Burn and Brodneys Monday workout! No trampoline fitness so felt I needed to get a little more in. #nevermissamonday
Did Halanis Cardio Burn and Brodneys Monday workout! No trampoline fitness so felt I needed to get a little more in. #nevermissamonday
2021-05-30 21:59:45
Day 30βοΈ Sunday Funday I spent 10 unexpected hours on the road driving my nephew back to college in Louisiana. As they say life happens.
I did get in 45 min of abs in. Since tomorrow is a holiday (no work), I will meal prep tomorrow.
How exciting is it that many of us are completing mth 2 of challenges!!! Im excited for challenge month 3, like I said I have goals to still meet!
I did get in 45 min of abs in. Since tomorrow is a holiday (no work), I will meal prep tomorrow.
How exciting is it that many of us are completing mth 2 of challenges!!! Im excited for challenge month 3, like I said I have goals to still meet!
2021-05-29 11:49:07
Day 29βοΈ Glute Camp did me in! I loved every min of it! 2 more days in the month! Wish I was local to try the perfect pear.
2021-05-28 19:54:24
Day 28βοΈ
Started what I thought was an ab workout turned into lower body (will pay for it tomorrow in Glute Camp).
Feel good though!
Started what I thought was an ab workout turned into lower body (will pay for it tomorrow in Glute Camp).
Feel good though!
2021-05-28 11:01:38
I have a problem yall. My husband is probably tired of seeing all my black packages show upπ
Donna Corley: He just called and said you have another BodyNV package. π He does appreciate esp the last black set.
2021-05-28 13:19:22
2021-05-27 21:02:35
Day 27.2βοΈ Get Down Stay Down Step class with EJ. Let me tell you this step board tried to take me out. That last combo was rough π even kept trying it after class ended.
Toya Warren: After my last class I havenβt mentally been able to go back. I will though. ππΎπͺπΎπͺπΎπͺπΎ
2021-05-28 12:11:59
Donna Corley: I understand, but you will. Show um better than you can tell um!
2021-05-28 13:20:53
2021-05-27 18:51:12
Day 27.1βοΈ Did the Cardio Burn Halani posted.
Loved this quick 20 min burn (even the burpees).
Double up Thursday, will have Ejβs Step class tonight.
Loved this quick 20 min burn (even the burpees).
Double up Thursday, will have Ejβs Step class tonight.
2021-05-26 21:39:08
Day 26βοΈ
Had a mentally draining day, thankful Halani Lobdell posted a video to her IG. I was feeling those pulses!
Had a mentally draining day, thankful Halani Lobdell posted a video to her IG. I was feeling those pulses!
2021-05-25 23:20:05
Day 25βοΈ
The virtual junkie I am turning into...I joined RnB Resistance Band class. Really enjoyed it, love adding new things to my routine. Keeps me from getting bored. Thank you Toya for calling and encouraging me to try it out!
The virtual junkie I am turning into...I joined RnB Resistance Band class. Really enjoyed it, love adding new things to my routine. Keeps me from getting bored. Thank you Toya for calling and encouraging me to try it out!
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