2021-04-26 08:24:14
Happy Monday NV gang! Hope everyone’s weekend was amazing! Today I completed my fit test for my workout program. Tomorrow I start a new program.

Last week of challenge, let’s finish strong πŸ’ͺ🏽πŸ’ͺ🏽
BodyNV Manager : πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 Nice
2021-04-23 07:57:55
Great morning NV gang! Feeling good this morning! Today’s workout was isometrics πŸ’ͺ🏽πŸ’ͺ🏽
BodyNV Manager : Grind morning
Lucia Carlos-Valentino: πŸ’ͺ🏽πŸ’ͺ🏽
2021-04-22 07:58:50
Great morning NV gang! Today’s workout cardio and core β˜‘οΈ
2021-04-21 08:07:44
Hump day!!! Workout β˜‘οΈ πŸ’ͺ🏽πŸ’ͺ🏽
Lucia Carlos-Valentino: Today’s workout was strength πŸ’ͺ🏽πŸ’ͺ🏽
BodyNV Manager : Happy Wednesday
2021-04-20 08:02:30
Good morning NV gang! Sweat session complete β˜‘οΈ
BodyNV Manager : What did you do today?
Lucia Carlos-Valentino: Yesterday I did a total body workout πŸ’ͺ🏽πŸ’ͺ🏽
BodyNV Manager : Niceee
2021-04-19 08:02:27
Great morning! Finished my workout in time for Motivational Monday!
BodyNV Manager : How you feeling?
Lucia Carlos-Valentino: Pretty good!
BodyNV Manager : Good 😌
2021-04-18 13:53:06
Sunday Funday! Decided to take a boxing class today πŸ₯ŠπŸ’ͺ🏽πŸ’ͺ🏽
2021-04-16 08:02:24
Great morning! Happy Friday! Workout β˜‘οΈ πŸ’ͺ🏽
Toya Warren: πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Halani Lobdell: Early bird!!
Lucia Carlos-Valentino: Yes get it done first thing in the morning πŸ’ͺ🏽πŸ’ͺ🏽
2021-04-15 08:10:09
Great morning NV gang! Sweat session done β˜‘οΈ
Halani Lobdell: Looking good!
Lucia Carlos-Valentino: Thank you πŸ’ͺ🏽πŸ’ͺ🏽
Lisa White: πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
2021-04-13 07:53:59
Happy Tuesday NV gang! Workout is done πŸ’ͺ🏽πŸ’ͺ🏽
Frances Hunt: πŸ’ͺ🏽
Halani Lobdell: πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽