Day 30 ✅ leg day

Happy Tuesday upper body and elliptical today

Morning family oh it’s been so busy since I got to Florida I didn’t post made my parents anniversary dinner Sunday. Crab cakes salmon crab stuffed steel head trout Tequila lime shrimp asparagus and potatoes and salad they loved it 40 years of love and yesterday was 2 mile walk and a circuit train. The gym here is small only a 4 circuit weight machine so I’ll be doing that all week with cardio and abs happy. Tuesday I’ll post today works out later my parents and siblings pictures

Happy Saturday jumped off the plane and straight Glutes

Flex Friday leg/glute / abs/ stair master
Y’all have a great day about to enjoy these 12 days with the family in Florida be safe

Today is Active Rest Day with abs only and I had to make a salad I’m starving to go along with my juicing I done lost 2 more pounds all these bathroom runs .. arugula. Apples golden beets currants pepita/ almonds avacado goat chz drizzled with EVO and a squirt of fresh lemon

Glute day

Just juiced I’m juicing we’d- Friday before take off ✈️

Hiit day/ spin

Good morning all happy Monday let the grind Begin Wasn’t able to post my Glute workout Saturday yesterday was Rest Day the devil is busy over here supposed to start school today it got canceled Friday my air conditioner broke Friday my house flooded Saturday toilet line busted and our Airbnb got canceled yesterday for my parents 40th anniversary on this Friday so I’m just gonna work this stress off on the stairmaster because I tell you the devil is a lie