Happy Friday still at it !!! Glute day and 20 min spin

Just cuz it’s the last day don’t mean you dont put in the worrkkkkk happy Tuesday I started this challenge at 138 I’m 134 today my goal isn’t weight loss it more muscle definition and to gain a Booty and more defined abs well the Abs are more popping but the booty she just won’t pokeeee but anyway thanks you this was FUN

I’m backkk had to do a quick Hiit workout my job gonna let me work the late shift 12-8 I’ll do cardio on my breaks but got 10 min done on the stairs

Morning everyone yesterday Sunday was my rest day I got back from Florida and locked myself out my home ican’t get in the crib till 11 am today so I’ll be working out late I’m so maddd and I’m up early missed work and all had to get a hotel room for the night ☹️

Glute camp done about to swim for my cardio and enjoy my last day in Florida

Happpy Friday got upper body done today trained another friend in Orlando today she said damn girl you be working working LOL and 20 min spin

This my travel food for the day. Having a turkey bacon egg and spinach omlet with grapefruit for my post workout brunch omg it’s 1 pm have a great day everyone

Yess made it to the gym Leg/glute day 1k abs and 20 min stairs my friend. In Florida had me train her today I put that a$$ to work

My cheffing is done for Today dinner garlic honey salmon. Parmesan asparagus. Garlic herb fingerling.. looking forward to a full 8 hours of sleep and leg day tommorow gonna check out these Florida gyms

Hey fam Happy hump day day 24/30 today was Rest day as I been private chef today this is brunch I made for them top left corner is my first meal at 4 pm yogurt and a 1/4 cup of shrimp and grits ughh getting ready to make dinner in a couple hours salmon asparagus and fingerling