2021-04-29 19:54:38
Took a much-needed rest day yesterday but got in a good leg day today #Lifestyle
Post
2021-04-29 09:17:09
Iโm just here to say I fit into some khakis this morning that did not go past my thighs before this challenge ๐๐พ I was reluctant to even try them bc the scale hardly budged and my progress pics donโt look much different, but something is happening!
Teddy Robinson-Jones: Yes! We got this! And Iโm willing to bet the drastic changes will start coming in round 2, we just gotta stay consistent ๐ช๐พ
2021-04-29 11:40:11
2021-04-27 16:50:11
And thatโs a wrap, day 30 in the books! Thank you so much, Halani, for this challenge. It was exactly what I needed to add that extra bit of intensity and get me back in the groove! I absolutely love this community and had a great time this month. Canโt wait for round 2 ๐ช๐พโค๏ธ
2021-04-26 16:55:47
Day 29!!! Brodneyโs workout followed by back and shoulders weight training but I forgot to separate them on the watch.
Halfway through Brodneyโs workout and my mask was already drenched ๐คฎ๐คฎ
Halfway through Brodneyโs workout and my mask was already drenched ๐คฎ๐คฎ
2021-04-25 21:21:45
Day 28 Done โ
Went for a walk with my mom and sister earlier and just finished a good yoga session.
Only 2 more days yall!
Only 2 more days yall!
2021-04-24 21:15:07
Day 27 โ๏ธ Had a busy day so Iโm just now finishing Glute Camp
2021-04-23 19:25:42
Day 26 โ๏ธ Did some speed intervals for 1.81 miles with some light jogging between.
2021-04-21 21:02:31
Day 24 done. It was a crazy day but I did the jump rope challenge from yesterday and whhheeew lol Then I did a full body resistance band workout. Had to switch my days up a bit bc it decided to snow and drop below freezing today ๐ but Fri will be in the 60s lol so thatโs my run day
Teddy Robinson-Jones: Halani Lobdell I live in Michigan, so hopefully that was our last freeze of the year lol
2021-04-22 08:28:16
2021-04-20 17:51:52
Day 23 โ๏ธ It was back & chest day. For cardio I did sprints on the rower then a cool down walk.
Teddy Robinson-Jones: No joke! I rowed in college, hardest sport Iโve ever done
2021-04-20 22:32:28
Donna Corley: -Jones I juat saw this response ๐คฆ๐ฝโโ๏ธ Thank you, going to look into them.
2021-05-19 22:09:42
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