(Had to delete & repost to add Motivational Monday)
Day 31 and challenge #2 done! Had a busy day but fit in time for a long walk with my mom and sister. I’ll catchup on Brodney’s workout & weight training tomorrow.

Appreciated Chonta’s very practical, concrete tips on how to actively practice positive thinking. Focusing this week on attacking negative thoughts as soon as they arise 💪🏾

Day 30 ✔️ Sunday walk

Ready to crush goals in challenge #3 💪🏾💪🏾

I tried my wedding dress on for the first time since before the first challenge. I needed to lose 1 dress size. Today we got all the hooks snapped and there’s no more bunching at the waistline 🙌🏾🙌🏾🙌🏾 Mission for challenge #3 is lose like 10 more pounds so I can be comfy & confident in it.

Day 29 ✔️ Glute Camp and sprint intervals

Day 28 done! Needed to up my cardio days this week so I did a HIIT workout

Day 27 in the bag! Yesterday was rough so I had to double up to make up for it. I did Halani’s cardio workout and a HIIT workout EJ posted a couple weeks ago for cardio. Then I did my scheduled back & shoulders session.

Day 25 ✔️ Leg day for me

Watched the Motivational Monday from yesterday, definitely appreciate the reminder to “close for maintenance”! Virtual teaching and wedding planning has drained everything from me and I feel like I’m always on E these days, so that was right on time for me ❤️

Day 23 is a wrap! Whew! I did a full body resistance band workout then finished with Brodney’s workout.
Y’all, that workout is a killer but maaannnn do you feel proud when it’s finished! That sweat?! That’s a murder scene lol And I did it 4 mins faster than I did in the first challenge- Good No Scale Victory!
Cant find Chonta’s talk saved so I’ll post my quotes once it posts

Day 22 ✅ It’s Sunday so y’all know what it is lol walked with my mom and did a great yoga session

Day 21 ✔️ Glute camp this morning

We got 1 week left of challenge #2 yall 😳💪🏾