Its monday! Get up, get out, make it count!

Successful people have fear, successful people have doubts, and successful people have worries. They just don't let these feelings stop them.

Morning BodyNV Gang! Sometimes its the journey that teaches you a lot about your destination.

Good Morning! Glute camp was on fire lastnight! 🚨 The energy was definitely high and on “Red”! Thank you to everyone that came and tuned in virtually! Stretch, hydrate, and reboot to get through the rest of the week!

New week, new mindset, new goals, new achievements! Lets gooooo!

Good Morning! Allow Sunday’s to be a reset your week kinda day. The difference between who you are and who you want to be is what you do everyday!

It’s Saturday! I hope your day is filled with an active day, healthy eating and progressive thoughts!

Good Morning! Be the hardest working person you can be. That's how you separate yourself from the competition. This applies to health and wellness, your career, and your personal life. Let your competition be your old self.

Omg I can barely walk today!! The soreness is real!!

Happy Tuesday! Glute camp is free tonight, no need to register, just show up and get this glute burning workout! Hope to see you all either on Live or in person.