2022-02-22 11:43:24
What’s for breakfast today? I’ve recently become obsessed with overnight oats. I make mine with almond milk & Kroger brand Carb Masters Yogurt.
Toya Warren: I want to try overnight oats. I have been drinking protein smoothies for breakfast.
2022-02-22 11:53:52
Michel Thompson : Sounds yummy. I had turkey bacon & oatmeal (almond milk, protein powder, almonds)
2022-02-22 13:50:30
Post
2022-02-21 09:43:16
Morning!! I’ll see everyone tomorrow morning at 8am for a full body workout 💪🏽
2022-02-14 08:25:43
It’s Monday!! How are you starting your week? I have had an extremely busy weekend that’s spilled over to today 🙃
I’m going to get a quick workout in this morning then get my errands done. I also committed to starting a strict meal plan today too! I gotta refocus & get back on track. Today is my new day 1.
I’m going to get a quick workout in this morning then get my errands done. I also committed to starting a strict meal plan today too! I gotta refocus & get back on track. Today is my new day 1.
2022-02-10 19:13:26
Here’s the exercises for tonight’s AMRAP workout. See y'all at 8pm 💪🏽
Ebony Morgan : Did my 3 rounds tonight those donkey kicks were definitely a struggle for me
2022-02-09 22:59:50
Teddy Robinson-Jones: Got caught up on this last night. Did 4 rounds in about 25 mins and got in a great sweat. Thanks, Halani!
2022-02-10 09:22:53
Michel Thompson : Happy Monday! Off to a great start. Woke up at 5am workout and read.
2022-02-07 11:07:18
Donna Corley: These Hamstrings been screaming all night! A great class, I was sweaty!
2022-02-06 11:27:58
Charmian West: Hey EVERYBODY just joined! Looking forward to pushing out my goals!💪🏾💪🏾💪🏾
2022-02-04 11:12:22
2022-02-02 08:36:55
NV Gang! Today’s lunchtime abs class was lagging due to Wi-Fi issues. Thursday’s class will be streamed from my computer to ensure the quality.
Jamey Moore: Thanks for sharing this!!! THIS is Absolutely where I struggle the most....with meal planning.
2022-02-01 17:15:05
Halani Lobdell: -Ann_Thompson yes for the entire day. There’s 6 meals in this plan.
2022-02-01 17:22:24
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