Oh how I wish the treadmill wasn’t so boring 😩 but it’s convenient when I’m on a time crunch and no time to travel to the park. Plus it looked it it was going to rain… anyways 2 miles done. I did upper body with my trainer this morning. Question how do y’all get through your cardio sessions? Do you listen to fast rap music, slow music or podcasts/audiobooks? Today I did something different and listened to a podcast. I actually liked it.

2 mile run at the park right before trampoline fitness… amping up my cardio.

This was dinner last night and will be tonight after trampoline fitness… a falafel wrap.

Lunch… my gym partner and I decided to do raw vegan for a week.

Happy Tuesday! I took a much needed 2 days rest Sunday and Monday but I’m back to my BS this week 🤪… completed my workout with my trainer this morning. I’m going to push to do more cardio this week.

How’s everyone doing this week on the first day of March ? Can you believe how much time is flying ?