Hey y’all! So I tried to do Brodney’s workout before R and B resistance tonight and was pressed for time so I didn’t get to the last round... so I will try that workout again tomorrow. And then of course R and B resistance with Tre.

GM y’all. Last night I did trampoline fit in this cute outfit... shout out to Halani for a body NV sponsored class.

Happy Sunday... today was more of an active rest day. I walked up Stone Mountain with my cousins. I hope everyone is doing good on this beautiful Sunday 😁😁😁

Hey y’all! I’ve been slacking on my posting but I have been working out. Today I did Glute camp and barbarian abs! I hope G continues barbarian abs because I enjoyed it. As always I loved glute camp as well 😊. I hope everyone is doing well 😊

Good morning! Strength training this morning... later on I’ll be going to trampoline fitness 💪🏾😁.... have a great day y’all! And like Chonta said let’s start on those things we’ve been afraid to start

Hey Nv gang gang... so I got a run in today... 2 miles. The pace sucked. I got distracted by something that happened at Piedmont.
I’ve been a little busy but I’m going hard next week. It’s my birthday week.! I’m turning 32 😁

Hey Everyone! So this evening I did Brodney’s workout. I did 5 rounds. I finished it off with bear crawls back-and-forth 😩, kettle bell swings, ball slams, and a 30 sec wall sit.

R and B resistance class tonight..

Good day everyone! So yesterday I rested. Today I did trampoline fitness...

Happy Saturday!!! I did Glute camp this morning... I almost let sleep win lol. But I rolled out the bed and got there. I missed the warmup up though. This may be all I do today. I have to work OT hours. I hope every Mother have a great Mother’s Day!