Good morning fam, this morning my daughter, my neighbor, & I met up with my other girlfriends (Sister of the Shield - Women of BSO) to do a 5k in honor of Police Week. #HonortheFallen #PoliceWeek2021 #5k🖤💙🙏🖤💙

Good morning day 2 cardio day, after work I will do upper body. Have a great one

Hi everyone so I just finished the Glute Camp on steroids workout (lol). I truly enjoyed it, especially all the other trainers!!! Here’s to my Day1 #BodyNVFitVChallenge #BodyNVGang

Good morning😊 just finished my workout for today. I am in this to win it. I am going to finish strong, I am down 6lbs looking good in my clothes. I’m proud of myself, even when I’m not feeling 100% I still manage to get something in. #BodyNVFitChallenge #Finishstrong #Fitfam #over40crew

Hey fitfam today was a long day but I was able to get some cardio in Day 24...#BodyNVFitChallenge

Day 23 complete✅

Day 18 complete Thanks Halani Lobdell for a great workout. #BodyNVFitchallenge #Abson🔥

Day 17 cardio and strength training✅ #BodyNVFitchallenge

Day 16 complete. It’s been a long day but I got my workout in!! #BodyNVFitchallenge #Vickythefitchick #fullbodyTuesday

Day 15 Brodney’s workout complete, later I will do some cardio. #BodyNVFitChallenge