Good morning fam, this morning my daughter, my neighbor, & I met up with my other girlfriends (Sister of the Shield - Women of BSO) to do a 5k in honor of Police Week. #HonortheFallen #PoliceWeek2021 #5k🖤💙🙏🖤💙

Good morning day 2 cardio day, after work I will do upper body. Have a great one

Hi everyone so I just finished the Glute Camp on steroids workout (lol). I truly enjoyed it, especially all the other trainers!!! Here’s to my Day1 #BodyNVFitVChallenge #BodyNVGang

Good morning, it has been a crazy few days. I just signed up for the May’s challenge and I’m all in. I will make up for day 1 glute camp. Have a wonderful😊

Good morning😊 just finished my workout for today. I am in this to win it. I am going to finish strong, I am down 6lbs looking good in my clothes. I’m proud of myself, even when I’m not feeling 100% I still manage to get something in. #BodyNVFitChallenge #Finishstrong #Fitfam #over40crew

Hey fitfam today was a long day but I was able to get some cardio in Day 24...#BodyNVFitChallenge

Day 23 complete✅

Good morning ladies😊 so I didn’t realize how drained my body was from traveling and getting in late. So I did not workout yesterday, however I did eat right and of course caught up on my work for work. Today no excuses, body is rested and ready to tackle Day 23 of #BodyNVFitchallenge. I am down 6lbs and feeling good about how my clothes are fitting. Not too mention my boyfriend is loving it as well🥰. Can’t wait for today’s workout with Halani in a few. Have a good one💜

Good morning😊 I completed my pictures and weigh in. I am down now a total of 5lbs, When I started I was 131lbs and now I’m 126. I am so happy with myself and truly dedicated to the process. Even when days I truly don’t want to do anything, whether it’s due to my health or dealing with life. I managed through the grace of God to push through. So I thank you Halani Lobdell & Brodney for the workouts and Chonta for the motivational Mondays. I will continue to trust the process and keep getting better. Today Day 19 will be my rest day, my boyfriend and I are traveling today. But I will be at Glute Camp tomorrow, have a good one. #BodyNVFitChallenge 😊

Day 18 complete Thanks Halani Lobdell for a great workout. #BodyNVFitchallenge #Abson🔥